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Phytonutrients, also known as phytochemicals, are natural compounds found in plants that offer numerous health benefits. These substances play a vital role in protecting plants from diseases and pests, and they can have similar protective effects on the human body when consumed. In this article, we will explore various fruits that are rich in phytonutrients and the potential benefits they provide to our health. The article is submitted by improvelifehere.com