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The Ultimate Guide to Senior Housing Options in New York

If you’re looking for affordable New York City senior housing, whether it’s for yourself or an elderly relative, it can seem like a daunting task.

Maybe you’ve lived in the city for a long time, have family in the area, and want to continue living close to the community you love.

But if you have a fixed income from social security and your pension, the rent in New York may seem to be out of your budget. It is also possible that you have mobility problems and need to find a building that caters to older people like you.

Therefore, you may be wondering if there are options for you in the city. How do you find them and who do you contact to start the process?

The problem is that there is often a waiting list for these units. So you may need to keep exploring a few different options before you can find one that suits your needs and budget.

What housing options are available to seniors living in New York?

Senior Housing in New York

Before we delve into some of the top housing agencies in New York, let’s take a quick look at the different types of housing options that are available to you. Knowing what to look for will help you when you start contacting various housing agencies.

Low-income housing

If you are 62 or older and meet specific income guidelines, you may be eligible for low-income senior housing in New York.

The New York Department on Aging (DFTA) administers the program and will review your financial situation to determine your eligibility.

DFTA will assist you with information on the various options that may be available to you. But they cannot help you find a specific housing unit.

Nursing homes

You will get help with activities of daily living, such as personal hygiene tasks, getting out of bed, dressing, grooming, and more. You will also receive a high level of medical care according to your needs.

Your family members or caregivers may feel more secure with a nursing home because they will know that you are receiving the care you need, something that could be challenging if you continued to live at home.

But you do lose some independence, so be sure to consult with family members and care professionals before deciding if a nursing home is right for you.

Assisted living programs

Eligible residents may qualify for assisted living programs at New York State licensed living facilities.

Assisted living programs are ideal for seniors who do not require nursing home level care, but only a little assistance with activities of daily living and occasional therapy.

Services generally include three meals a day and housework such as cleaning, laundry, etc. Assisted living programs may also include speech therapy, occupational therapy, and some nursing services.

Some facilities host social activities among residents, and you may be able to live with your spouse, depending on the facility.

Enriched housing programs

Each program’s budget is carefully managed to maximize value to the senior community. Apartments generally include kitchen facilities that are easy for seniors to use.

The program includes light assistance with tasks of daily living but does not include nursing or medical care. Residents can expect help with meal preparation (or even ordering), personal hygiene, housework, shopping, and transportation to run errands and medical appointments.

In New York, the New York Foundation for Older Citizens (NYFSC) runs the enriched housing program.

Homes for the elderly

Homes for the elderly can be ideal for seniors who do not require medical or nursing care. But who want assistance with housework such as cleaning, personal care, meals, etc. Homes for the elderly can also organize social activities.

They are similar to assisted living facilities but do not include kitchen facilities. 24-hour supervision is also part of the services.

The New York State Department of Health (NYSDOH) runs the Homes for Older Adults program. All homes and care facilities must be certified by the NYSDOH.

New York Senior Shared Housing

New York City Senior Housing Sharing is a program that matches well-matched elderly roommates through a safe and reliable process. To qualify, one of the roommates must be over 60 years of age.

One of the biggest challenges older people face is that they feel disconnected from their communities. Sharing a home with another senior with whom you get along can provide a vital emotional boost for some older people.

The program also allows hosts 55 and older to open their homes to adults with developmental disabilities who can live independently.

Otherwise, two people, one of whom is 60 or older, are combined by the New York Foundation for Senior Citizens (NYFSC) to share a home.

The program is run by the NYFSC but funded by the New York Department on Aging (DFTA).

You can download a New York home exchange brochure and apply to be a guest or host.

New York City Housing for Seniors with Disabilities

If you or an older family member is living with a disability, dementia, or Alzheimer’s. The New York Department of Aging may be able to provide you with information on housing that meets your needs. There may be housing options in New York that provide medical and personal care to seniors with disabilities.

Your housing options may include nursing homes, nursing homes, assisted living, or enriched housing. The NYC DFTA will determine what best suits your needs depending on your specific condition, requirements, and financial situation

You may also be interested in Home care: how to help your loved ones grow aging at home

Home care: how to help your loved ones grow aging at home

Helping a loved one grow old at home can mean many things, from stopping by their house every few days to check on their okay to helping your spouse or partner with tasks such as bathing and preparing food, as well as activities. which include administering medications and giving injections. Whatever level of home care you provide, these tips can help you help your loved one stay at home as long and as comfortably as possible.

Make A Plan

plan for home care

Planning for both the short and long term is essential. You need to keep up with the day-to-day, doctor’s appointments and prescription drug stock while thinking about the “what if …” age and current status of your family member.

You can’t anticipate every situation, but thinking ahead now will help you respond more quickly and effectively in the event of an emergency. And don’t face the situation alone. Reach out to others to build a larger team of family, friends, and others who can help you.

Define tasks and reach consensus

Ask your team members what they are willing to do to contribute to the home care of your loved one. Even if they live far away, they can do tasks like paying bills, ordering prescription drugs, and making medical appointments. Make a plan with them.

Be honest with yourself

What are you willing to do? If hands-on tasks like helping your loved one bathe make you uncomfortable, ask if another team member can do them. Or determine if there is money available to hire someone to help.

Make a summary of the plan in writing

To avoid misunderstandings, a written record will ensure that all members of your team, including your loved one, agree. Remember, of course, that the plan will likely evolve; update it as time goes by.

Make Security Accommodations

If the person you care for is having trouble getting around or has vision or hearing problems, you should think of ways to make the homeless dangerous.

Consider consulting with a professional, such as an occupational therapist, geriatric care manager, or in-home aging specialist, who can assess the home and make recommendations. You must be alert to changing needs.

Make simple changes to prevent falls

Some basic, inexpensive changes include eliminating fall hazards (such as rugs), making sure your home is well lit (use automatic night lights), and installing adjustable shower seats, grab bars and handrails.

Adjust your plan to account for dementia

Dementia brings with it particular concerns about wandering and self-injury, but there are many ways to reduce your risks. Some examples include installing remote locks, disabling the range when not in use, and maintaining the water heater temperature at or below 120 degrees Fahrenheit.

If necessary, make more extensive modifications

If your physical limitations are more severe, you may need to hire a contractor to make structural changes, such as installing wheelchair ramps, adjustable countertops, and wider doors.

Manage Health Care Needs

Caring for an elderly or chronically ill family member may involve performing some basic medical tasks and following a confusing mix of medications for a number of ailments. The key is to stay organized and know how to get the help you need.

Stay on top of medications

Create and maintain an up-to-date list of medications that includes the name, dosage, prescribing physician, and other pertinent information; this is a useful document to take to medical appointments.

Prepare to perform medical tasks

After a loved one’s hospitalization, many family caregivers must perform difficult tasks around the home, such as injecting medications and inserting catheters. Get detailed instructions and even a demonstration of how to perform the necessary procedures before leaving the hospital.

Get home health services

Medicare will cover certain medically necessary home services, including part-time or intermittent skilled nursing care; or physical, occupational, or speech therapy. A patient who is considered to be homebound or unable to go to the doctor’s office may be eligible for these services on an ongoing basis.

Maintain A Healthy Lifestyle

Giving care can consume you, especially if you share a home with the person you care for. You may have to fill the roles of a nurse, personal counselor, nutritionist, and social manager.

All of these functions are important in maintaining your loved one’s physical and mental health. But don’t neglect your own health.

Address social needs

Isolation and loneliness are often associated with poorer health. That’s why helping your loved one (and yourself) avoid them is a key part of caring. You could find a community senior arts program, invite friends and family to visit or go out for a meal together.

Stay on top of nutrition

Be aware of dietary restrictions and encourage your loved one to eat a balanced diet and avoid processed foods. Find out about food delivery programs and make sure your loved one drinks plenty of fluids; dehydration can cause fainting spells, headaches, and other disorders.

Encourage exercise

Staying moving can help older people maintain strength, balance, energy, and brain health, among other things. Your loved one’s abilities will vary and should be discussed with your doctor, but the exercise routine could include activities such as walking, seated yoga, swimming, and lifting light weights.

Define boundaries for the relationship

Everyone needs a level of privacy, especially if the person you care for lives with you and your spouse or partner. Ideally, you should have some separation between common areas and be able to schedule time together as a couple.

Seek Help

Depending on the severity of your loved one’s problems, you may need a little (or a lot!) Of help.

Count on your team to help you with some home care tasks or replace you so you can rest. Don’t feel guilty: your own health – and the quality of care you provide – will suffer if you try to do everything and don’t take time for yourself.

Ask friends and family for help

There may be many people in your life who would like or at least be willing, to give you a hand if you ask. Maybe someone could pick up a prescription the next time you go to the pharmacy, or a neighbor could bring food once a week.

Hire someone to do some household chores

Consider paying for relatively minor services that will ease the burden, such as weekly house cleaning, yard care, or grocery delivery. If you don’t live with your loved one, you may be able to do the same in your own home.

Hire home care

You can do it through an agency or hire a caregiver directly. Either way, check references and background checks, then carefully monitor performance (stories recommending caution abound). It is sensible to trust the opinion of others. Ask other caregivers for recommendations.

Take care of your mental health.  As a caregiver, you are at a higher risk of being stressed and depressed. If one of these problems becomes severe, seek help from a mental health professional. And consider reaching out to other people who care for their loved ones to share support and advice.

You may also be interested in What is the purpose of old age home

What is the purpose of old age home

This type of home is built to provide shelter, food, and comfort to elderly people who can no longer live in their own homes. They might have lost their loved ones or might suffer from chronic diseases that have made them incapable of living an independent life. Long stays in hospitals or nursing homes can be extremely expensive. For people who do not have enough savings to afford the cost of staying in a nursing home, this is an ideal place for them.

How to set up home care for the elderly?

Setting up home care for the elderly is a challenging task and can be so stressful. You need to consider factors such as: what type of assistance you will need. The type of equipment needed, and how much it would cost to maintain this care assistance system. It may also be helpful to keep in mind the different types of care available for elderly people and choose one that best fits your needs.

How to set up home care for the elderly?

There are many types of equipment available in the market to help adults with disabilities or limitations. Still, you need to consider what type of equipment is needed and how much it will cost to maintain this system. This could include devices such as grab bars, raised toilet seats, walkers, wheelchairs, canes. These are just a few.

It is also important to research the different types of care available for elderly people and choose one that best fits your needs. For example, if you or your loved one needs rehabilitation, long-term care facilities will be the best choice. Whereas non-medical home care services will be the more ideal.


Setting up home care for the elderly is a very expensive task. And the right type of equipment needed depends on your health condition. Many factors will play into how much you pay. Such as what type of equipment, how much equipment, how much it is used, and what type of care you need.

Setting up home care for the elderly can be a difficult task. But it can make things a lot easier with the right tools available. There are many types of equipment you can use to help with disabilities or limitations. Such as grab bars, raised toilet seats, walkers, wheelchairs, and canes. It is important to research the different types of care available for elderly people and choose one that best fits your needs. For example: if you or your loved one need rehabilitation, then long-term-care facilities would be the best choice. And non-medical home care services will be ideal.

Health care support system

health care support

It can be some of the most expensive costs we encounter as we grow older. There can be many factors that will play into how much you pay, such as: what type of equipment you need and how much it is needed. You also want to consider any upkeep or maintenance fees and what kind of care services you would need.

Foods for elderly

There can be many factors that will play into how much you pay, such as: what type of equipment you need and how much it is needed. You also want to consider any upkeep or maintenance fees and what kind of care services you would need.

You may also like to read How to open an old age home with all facilities?

How to open an old age home with all facilities?

Since the world is changing rapidly, every person wants to live a good life and they want material comforts. There are so many old-age homes that are doing the worst to their clients due to ill-willed people. So I would like to open an Old Age Home for elders with a view of helping them by providing food daily and other basic facilities. I would like to know the procedure of opening this home and how it can be successful?

What are the facilities of an old age home?

Well, there are many facilities which must be provided to elders at old age homes.

The most important one is food daily and all other basic facilities like some entertainment system like TV, Radio, bed linen, bucket latrine, clothes for the rainy season, etc. The other facilities can be as per the requirement of the place where you want to open your old age home.

The first thing you must have to do is get approval from the Government. After getting this approval, start collecting funds for establishing a home. You may keep few things in mind while opening an old age home like:

  • You should hire a manager who should have experience of managing such type of work.
  • To manage the home, you should have trained staff who will help you to provide food, clothes and other facilities.
  • To open an old age home, you must have proper approvals from various departments of the Government. You may keep the following things in mind while opening a home for elders:
  • You should give proper training to your staff so that they can satisfy the clients.
  • You should have a proper plan of providing food and other facilities for elders.

To make it successful, you must promote your old age home so that people will know about the home. You may do small ads like putting posters on roads or making newspaper ads etc.

At what age one can go to an old age home?

There is no age limit for going to old age home, but some people also go there due to financial situations. There are so many advantages of living in an old age home:

Some senior citizens get help from their children that can be avoided by staying at home because elders don’t want to bother their children. It gives the freedom to elders to live in their way.

People who don’t have family or friends can stay with other people staying at home and enjoying each other’s company. There is a feeling of security among seniors who go there. When they feel secure, they live peacefully and happily. You must visit the nearest old age home and see the norms followed by them. If you get a good response, then you can decide to open an old age home for elders in your locality.

There is one more thing about opening such a type of home. There are so many homes that are not taking care of senior citizens properly; it should be avoided. You must provide sufficient food, clothes, etc., at home and shouldn’t use them for your own benefit. If you are opening the home for charitable reasons so you must provide all basic facilities to elders without any discrimination.

It is difficult to open an old age home because there are many financial constraints and legal hurdles, but still, if you really want to open it, then you should make a proper plan and properly execute it so that it will be successful.


So this was the information about “How to open old age home? And how it can be successful?” As I have already told you, many elderly people go to such type of home because they don’t want any financial support from their children, but Government should take some strict steps so that our seniors must get the proper care.

You may also like to read, 10 Tips to take care of an elderly person at home

The most common diseases in old age

Many diseases that appear in old age are chronic conditions associated with progressive cell degeneration. Although most have no cure, they can be kept in check.

Do you want to know what are the most common diseases during old age?

Compared to before, life expectancy on the American continent now exceeds 70 years, according to the Pan American Health Organization (PAHO). This fact favors the appearance of chronic disorders related to organ damage.

Timely diagnosis and therapy are the basis for healthy aging

The 5 most common diseases in old age

Most of these diseases come on gradually and progressively, which is why they usually go unnoticed until they manage to acutely stabilize and alter the older person’s daily activities.

aging is the result of a series of cellular and molecular damage

The presence of pathologies in the elderly depends on many factors that interact with each other on several levels and in a complex way. Taking this into account, we can say that the most common diseases during old age are the following.

1) High blood pressure

Hypertension is a cardiovascular system disease characterized by high levels of blood pressure. For years this disease has been one of the conditions with the highest incidence and mortality rate in the world.

Various researches show that its prevalence is 20-30% in the general population and 60% in patients over the age of 60. Similarly, high blood pressure is associated with a long list of heart conditions, including acute myocardial infarction, coronary artery disease, and cerebrovascular accidents.

Symptoms of this condition are generally silent and not very specific

2) Arthritis and osteoarthritis

Arthritis refers to a group of acute or chronic diseases associated with inflammation of one or more joints. On the other hand, osteoarthritis refers to the progressive degeneration of the elements that make up a joint, mainly at the cartilage level.

In 2018, more than half of people over the age of 65 suffered from one type of osteoarthritis. These osteoarticular conditions often manifest with joint pain, stiffness, and limited mobility of the joint.

Arthritis and osteoarthritis are more common in women

3) Most common diseases in old age: Alzheimer’s

Symptoms of Alzheimer’s include memory loss and changes in behavior.

Alzheimer’s is a neurodegenerative disease characterized by brain atrophy and nerve cell death. It is the leading cause of dementia in the elderly, present in more than a third of patients over the age of 85.

The earliest manifestations of this condition include memory loss of recent events or situations. As the condition evolves, there is a deterioration in the individual’s behavior, thinking, and social skills, and their ability to carry out daily activities is also impaired.

there is no definitive cure or treatment to defeat Alzheimer’s.

4) Dementia

Dementia is a memory and thinking condition associated with a diverse group of chronic and degenerative diseases. In this sense, this disease of old age is the product of continuous damage to the brain structures responsible for the coordination and regulation of higher functions.

It is considered the leading cause of disability and addiction in the elderly. The most obvious symptom is a gradual memory loss, as well as the manifestation of delusions, hallucinations, paranoid ideas, and psychosis.

Treatment is mainly pharmacological

5) Osteoporosis

Osteoporosis is a degenerative disease of bone tissue characterized by chronic bone demineralization, fragility, and loss of bone density. It is one of the most common diseases in old age, with an incidence of 25% for women over the age of 45 and 50% for women over the age of 60.

Osteoporosis can cause a large number of fractures due to falls or trauma ranging from mild to moderate. The bones most affected are the femur, hip, spine, and wrist bones. The most common manifestations of this pathology are bone and joint pain, lowered stature, weakness, and forward bent posture.

Treatment involves an adequate diet and the administration of calcium supplements

Tips for preventing disease in old age

Grandson and grandfather gardening to prevent the most common diseases in old age.

Healthy lifestyle habits help prevent diseases typical of old age.

Most of the most common diseases of old age are associated with chronic degenerative processes. Because of this, small lifestyle changes can slow the progression of a large number of conditions.

These changes can also increase the life expectancy of the older person. Some tips we can follow to reduce the risk of certain diseases during old age are as follows:

Follow a balanced diet: it is advisable to follow a diet rich in vitamins, minerals, fiber, and low in salt, sugars, and saturated fats that reduces the risk of suffering from cardiovascular, endocrine, metabolic, and osteoarticular diseases.

Exercise regularly: Light to moderate physical activity promotes blood circulation, helps keep weight under control, and reduces the incidence of arterial and metabolic diseases. It also allows the body to be active, slowing down the degeneration of organs and tissues.

Periodically undergo medical checks: periodic medical examinations allow for early detection of diseases related to old age and to offer prompt treatment. In addition, disease monitoring is essential to avoid any complications.

You can also like to read, How to take care of elderly parents in an old age home

How to adapt a house for older adults?

Do you live with people of the third? Here we give you some tips to prepare a home for the elderly and forget about geriatric centers.

It is important that all household members live in an environment that provides comfort, therefore, if you share a home with the elderly, it is ideal to adapt it to their needs.

When preparing a home for the elderly, it is essential that various activities can be carried out safely in the spaces.

Implement the following recommendations to adapt a home for older adults so that they can enjoy their life comfortably.

What are the areas that should be conditioned in a home for the elderly?

  • Bath
  • Kitchen
  • Bedroom
  • Living room
  • Hallways


66% of domestic accidents during old age occur in the bathroom, for this reason, it is the first place that should be adapted in a home for the elderly. It is important to make the following modifications:

Install grab bars

The material of the support bars should be aluminum or stainless steel since plastic does not support as much weight.

If the bathroom is very large, make a path on the walls with the bars, these should be attached to the wall at a distance between 1.10 to 1.30 meters high.

Remodel the shower

In addition, to install grab bars to facilitate the entry and exit of the shower, it is essential that a folding seat for older adults and a non-slip shower mat be placed.

The shower space must be large enough for a second person and to install a chair to place clothes.

Change the toilet

Due to various problems that arise in old age, access to the bathroom should be facilitated by means of a taller toilet, which should be securely attached to the floor at a height between 45 to 50 centimeters.

Integrate an alert system

Although all precautions are taken, it is advisable to install an alert system in the bathroom, bells, alarms and emergency buttons can be integrated.

For this reason, consider the option of converting your home into home automation, you will only need a mobile device to carry out actions from a distance. This will allow you to have greater peace of mind in the safety of the older adults living in the home.


The kitchen is another space that should also be set up in a home for older adults to avoid possible falls, cuts, or burns. You need to make some adjustments.

Maintain the cabinet and pantry

Changing pantry doors to sliding doors will reduce the risk of hitting accidents or injury from pulling stuck doors.

It is a good idea to add oil from time to time to the rails of the cabinets to prevent the drawers from binding.

Acquire movable furniture

When preparing a home for the elderly, it is recommended to use practical and movable furniture that must be of adequate height.

This furniture will allow easy access to different kitchen accessories (plates, glasses, pots, etc.).

Change the stove and appliances

Some older adults are autonomous during old age, therefore, it is essential to install an induction cooker, which avoids possible burns since it only heats the container and not the surface. In addition, it allows the pots to slide more easily.

Likewise, it is time to opt for easy-maintenance appliances with side doors.


In the case of having two floors, a room must be built or enabled on the ground floor, to avoid overexertion by the elderly.

If the bedroom does not have its own bathroom, it is important to consider being close to one and removing all unnecessary obstacles and furniture, to facilitate mobility during the day and night.

The bed should not exceed 45 centimeters in height, however, we advise you to adapt it to the person who lives in the home. Also, you will need mobility to lie down, so the bed should not be attached to the wall.

The elderly must have easy access to the light switch, telephone, and emergency button, it will be necessary to put a wooden dresser next to the bed so that they can deposit their belongings.

Living room

The living room is the space where older adults prevail the longest and do their activities, it is convenient to change the furniture.

Armchairs with armrests are better for third-party people as they are ergonomic. These should be adjusted to a medium height and have to be sturdy enough so that they can be easily lifted when needed.

Check that the shelves are well fixed on the wall to avoid accidents and remember to choose furniture with rounded edges to avoid tripping.

The television should be at a considerable distance and have a cordless phone.


Finally, to prepare a home for the elderly, the corridors must always be free of objects and the carpets must include non-slip.

If the house has stairs, install an aluminum or metal railing to prevent accidents.

Do not forget to illuminate with spotlights and install switches at the beginning and end of the hall.

Adapting a home for the elderly is the best option to live comfortably during retirement.

You may also like to read, What are the reasons for old age homes?

What are the reasons for old age homes?

Deciding to live in an old age home is still not an easy decision today. Although some see residential centers as a place to “park” the elderly, nothing could be further from the truth. In recent years, residential centers have been transformed and have put the care of people at the center of their activities and have become a very good alternative for the elderly. Especially for those people who want to preserve their independence but do not want to be alone. Or for those who need very specific medical attention or care and the family cannot take care of it.

Reasons for old age homes

There are many reasons to live in residence. We highlight some of them.

24-hour health care

As we get older, we need more and more medical assistance. Older people often need help getting to their medical center, and some even need permanent home care. Undoubtedly, the 24-hour health care offered by residences for the elderly is one of the compelling reasons to live in an old age home.

2. Personal hygiene and medication control

The neglect of personal care and hygiene are two of the great problems of older people. Some have problems dressing, others abandon their hygiene. Others forget to take their medication or do it incorrectly. The staff at the residential centers see to it that all this does not happen. They help residents in need with dressing and washing. And they ensure that they take their medication correctly.

3. Adapted activities

To enjoy healthy aging, it is important to have a physically and mentally active life. When an older person lives alone, sometimes keeping this active life is not easy. Instead, the centers offer their residents a range of activities to choose from: cinema, dances, games, outings, talks, workshops. Each person participates in the activities of their interest and there are even residences that have specific activities for people with mobility or cognitive problems, among others.

4. Company

Loneliness is becoming one of the great epidemics of the elderly. According to a study by ONCE, 18.5% of the Spanish population living alone suffers from loneliness. In this sense, residences are a very good option for people who do not want to be or feel alone. In residence, they make friends, share talks and activities … In short, living in residence is an ideal option to feel accompanied.

5. Healthy eating

Many older people who live alone do not eat in a balanced way. Among the causes of this poor diet are the problems that many have to chew or eat food and the difficulties they have to go shopping and cook because of their mobility problems. Thus, many grandparents choose to eat yogurt, fruit, and dishes that hardly need any preparation. Keep reading How to take care of elderly parents in an old age home

In a residential center, the menus are designed to guarantee a healthy diet and are personalized to the nutritional needs of each resident.

6. Adapted spaces

Older people have their homes full of architectural barriers that make their freedom of movement very difficult. To the point that many times they don’t leave home, not because they don’t want to, but because they can’t. The residential centers are perfectly adapted so that residents can move freely both on foot and in a wheelchair.

These are six of the reasons why living in residence is a suitable option for the elderly. What are yours?

How to take care of elderly parents in an old age home

In today’s society, healthy grandparents are a great resource for their children and grandchildren in many cases. They replace the babysitter, accompany their grandchildren to school or play sports, help with their homework, and, increasingly, give their financial support when it is needed.

But as the years go by, things can change, and many “middle-aged” women and men face a difficult challenge: on the one hand, parenting their children and on the other parenting their parents. A condition that unites more and more people, who every day try to find solutions that are as “stable” as possible (and above all a bit of serenity).

How to take care of elderly parents

Learning to take care of those who used to take care of us is not a joke, and we do not invent ourselves in this role. It is the challenge men and women face who are simultaneously involved on two difficult “fronts,” such as caring for an elderly parent and looking after a child or more children growing up. A challenge (very often all-female) leads people to become parents of their parents, moving like acrobats between home, children, work, doctors, and paperwork to access care.


It also happens that the disease of an elderly parent occurs at a particular stage in the life of a child, for example, in the developmental age or during adolescence: being able to satisfy needs and give the same attention to both requires a new “relational structure” within the family. It is not easy for the elderly person to accept old age, especially if he has always been independent and helpful for others in his life. Often the elderly show two types of growing needs: the need for physical dependence (depending on their health conditions) and the need to maintain an adult identity (need for autonomy).

The conflict between these two needs profoundly marks the meaning of the relationships between parents and children. Elderly parents have to develop the idea of ​​having to depend on their children, and these, in turn, have to think about taking on less and less autonomous parents. This new event puts the whole family system to the test. The elderly person who is not self-sufficient goes to live with their child, so it is necessary to create a space for the new guest in the family, redefining the house’s structure, for example, giving a room to the sick parent, and sacrificing space for the children. This new redefinition can inconvenience the “new family,” so we must mediate with all the members present.


There are no rare cases in which everything happens simultaneously. Therefore, for example, a woman discovers that she is expecting a baby and at the same time discovers the disease of a parent, thus passing from joyful news to an extremely sad one. Which emotion prevails? How to rejoice in the life that is being born within us without feeling guilty for the one that is ending?

As absurd and difficult as it sounds, once one is aware of a parent’s illness, one should share joyful moments with them as much as possible. Involving them in the decisions to be made about, for example, organizing a wedding, a birth, or a communion of a grandchild could give them the idea that they are still useful. Considering their opinions and their advice on what to do is helpful for the parent who feels important while not being able to leave the house, for example, and for the child who still feels they can enjoy the parent’s help and attention.


At first, the idea of ​​getting help from someone “outside the family” is not even taken into consideration because it is experienced as a sort of “discharge” of responsibilities and above all. After all, you are convinced you can do it alone. But accepting help does not mean abandoning one’s parent: help is a resource within the family. Those who do not accept it are forced to sacrifice their lives, commitments, and children, thus creating great discomfort within the new family system.

An accumulation of tensions could arise that the family can no longer bear. Therefore, resorting to external help, such as a caregiver at certain times of the day, can help change daily life. The “sense of duty” towards one’s sick parent must not prevail over our lives because we risk neglecting the children and the partner, creating inconvenience.


When the need to take care of the parents arises, the woman instinctively volunteers, but at a certain point. She feels the full weight of it and triggers the desire for a bit of freedom to catch her breath, except then having to deal with the sense of guilt for having thought of loved ones as a burden too great to bear. If we cannot accept the idea that the elderly need us and live with him becomes a burden, bringing problems even within the family.

It might be appropriate to consider bringing the elderly to a day facility (day center, neighborhood house, etc.) or competent residential (served residence, retirement home, protected residence, etc.) where it can be cared for with adequate care. This does not mean abandoning your loved one: many well-organized structures involve family members and relatives, trying to integrate them as much as possible within the structure and in the life of the elderly.

In some cases, this physical detachment helps to rebalance relationships with the elderly and the whole family: physical detachment is not an emotional detachment. Going to visit them often, looking for a structure not far from home, being present in their life by inviting them home whenever possible, is a way of looking after your loved one that allows us not to be assailed by feelings of guilt.


China recently passed a new law requiring adult children to visit their parents “frequently.” The measure was born following the fact that the Chinese population is aging rapidly due to the one-child policy.  Research shows that daughters provide the most care – especially in terms of direct care – to parents. Much depends on work commitments and the relationship one has between siblings and with the same parents.

However, sharing the care of loved ones is fundamental: for example, some can offer daily assistance by hosting the elderly parent in their home, those who can accompany them to certain places (for example, to the doctor), and those who can take care of the expenses, giving an economical and not very physical contribution. The important thing is that everyone does their part, also because in this way they can share the sorrow and worries for their parents.


After all, taking care of your sick, elderly parent certainly strengthens a relationship that leaves more time to find each other before ending. But these positive aspects can only expand if the burden of care for the elderly who loses autonomy is shared extensively and substantially by the “social community” in all its medical, welfare, psychological, and social aspects. In a “solitary management” of such a complex situation, too much love and too many feelings of guilt towards those you love otherwise risk calling into question all the balances. It has been laboriously constructed in life (and of getting sick, as unfortunately happens more and more often).

Apply These Secret Techniques To Improve Older Care

Every person’s dream is to reach old age enjoying life to the full, with the awareness of being able to rely on their children. On the other hand, the desire of every child is to be able to support their elderly parents once they become non-self-sufficient. And it is precisely when this reversal of roles occurs that we find ourselves wondering: How can I support my elderly parents? Will I be able to take care of it? We have tried to answer these questions by compiling a list of practical advice for caring for the elderly.

The company, assistance during medical checks and treatments, psychological support. These are just some of the needs of older people. These are aspects that should not be underestimated so that our loved ones can keep themselves healthy, both physically and emotionally-mentally. The serenity of our loved ones does not only benefit them but also us.

Every day we assist many elderly people and we relate to children and relatives. What unites them at times is the lack of serenity and the worry of not being able to manage a new life condition – old age – which we sometimes forget to be an integral part of the cycle of our life.

How can we reconcile our life needs with the needs of our parents who age and get sick and then become non-self-sufficient?

To answer this question we wanted to collect practical advice for the management and care of the elderly.

Care for the elderly: 5 practical tips to live more peacefully

Here are five tips to learn how to take care of those who used to take care of us.

  1. Encourage with the right stimuli

If there is one ingredient to help your body and mind stay healthy, it is definitely an activity. Any activity is good for our loved ones as they get older, the important thing is to keep body and mind busy. The stimuli are therefore fundamental. From meeting friends to visiting new places, passing through a walk in the open air. Sometimes it doesn’t take much to help our parents brighten up the day, making them forget the typical pains of old age for a few hours. Small gestures that make the difference.

  1. Learn to understand the new condition, with patience

Old age, as we know, makes everyone less patient and more irascible. The most common mistake, however, is not to put yourself in their shoes. Sometimes it can be difficult, but we think “how would I feel in their conditions: without a daily commitment, with a body full of annoying aches, with little energy, little social life?” It is an important effort but once we understand the phase in which our loved ones are, it will be easier to understand and give due weight to the moments of frustration or seemingly unjustified mood.

  1. Create the right routine

One more phone call, one more visit, even if fast, can make a difference. Maintaining contact (telephone and physical) transmits security, closeness; means “I’m thinking of you, I’m taking care of you”. The awareness of knowing that they are still an important part of their children’s lives helps them to live better with their living conditions, which are not always easy to accept. Sometimes just a phone call or a message may be enough; technology can help.

  1. Accept outside help, without guilt

Initially, for some, the idea of ​​getting help from someone “outside the family” could represent a threat, a defeat, or even a sort of discharge of their responsibilities. Accepting outside help does not mean abandoning loved ones, but making sure we can give them the assistance they need, without sacrificing the lives of our children and partners. Therefore, resorting to external help, such as a home assistant at certain times, can help not to upset one’s life and that of our loved one.

  1. Find the right facility for the right care

Managing a very elderly parent, affected by diseases that limit self-sufficiency, can be a challenge that is anything but simple, especially when there is also a repulsion for treatment. When you find yourself having to deal with the physical (and mental) decay of your parents, the best solution to find peace of mind is to ask for help, turning to reliable care facilities able to professionally manage this new difficult condition.

Being able to combine family life, work-life, and care for one’s own is not always easy. Our mission is precisely to support people in assisting their loved ones, thanks to a team of social assistance professionals, and to be able to guarantee the serenity they deserve.

Old Age Home: How to adapt housing for the elderly?

In the case of the elderly living at home, it will be necessary to adapt their home to ensure maximum safety and comfort, depending on old age needs.

One of the most common mistakes consists of not planning to advance the reforms that the home needs to adapt to the needs of the elderly so that they are only taken into account when the elderly person has already suffered a fall or an accident inside the home.

To avoid these problems, we recommend you start with the adaptation of the home from the first moment in which you observe that your loved ones are in the process of aging and are losing autonomy and mobility.

Basic Tips: Old Age Home for Seniors

  • It is essential to eliminate obstacles that hinder the passage and mobility of the elderly: flowerpots, unstable tables, rugs, etc. Despite the fact that they may be valuable objectives for the elderly, these elements’ true usefulness must be considered, as they do not prevent them from moving easily.
  • All rooms must be perfectly lit to facilitate good vision and avoid the risk of falls. Good lighting creates a more comfortable and welcoming environment for the elderly person. In the same way, you can also purchase light sensors that detect their movements, ideal for spaces such as corridors or living rooms.
  • It is important to check the size of the doors that facilitate the passage of the elderly in the case of using a wheelchair, as they can also be removed if necessary.
  • You should pay attention to the carpets that are in the house, the important thing is that they are non – slip rubber. Otherwise, it is best to remove them to avoid tripping or falling.
  • Kitchen and bathroom cabinets must be in order. This avoids the difficulty of finding an object. Corner guards can also be used to prevent possible injury.
  • The elderly must have access to the telephone permanently. The phone must have numbers large enough to be easily visible. If possible, we will always opt for cordless phones.

Aspects to consider before making Old Age Home

Adapting the home to the needs of the elderly does not have to be an immediate and radical process. It is best to implement these changes as these new needs appear so that this transformation is not traumatic.

Let’s not forget that any change in habits or environment can have psychological and emotional consequences at advanced ages. We will avoid this negative impact if we act progressively and according to the particularities of each moment.

Apart from advancing step by step, it would be convenient for you to take into account these recommendations to save you problems, time, and money:

Adapting the home of an elderly person is not turning it into something alien. Our elders must continue to have the feeling that they are at home, surrounded by their memories and the things they like. There are many objects such as photographs, cushions, blankets or certain furniture that do not pose a danger and add identity to the rooms. As far as possible, they try to keep them if they are safe.

Find out before making any changes. Some of the necessary actions may involve modifications in a municipal property land or a neighborhood community’s facilities. On the other hand, sometimes there are subsidies or special aids that allow you to acquire assistance material or carry out changes in the home distribution for a lower cost.

Less is more. Sometimes it is not so much a matter of adding security devices in the home but minimizing the risks by taking action at the root. Open spaces, lightly loaded shelves or well-organized closets are a good starting point.

Cognitive stimulation is also important. Replace potentially dangerous items with more friendly ones that are also stimulating to touch, smell, or sight. Considering that it is inside the home where our elders spend a large part of the day, it is important to create an environment that keeps their senses awake.

10 Tips to take care of an elderly person at home

The provision of care is not carried out exclusively in the home environment but extends to different public and private institutions, however, family care is one of the scenarios where it is most visible and common.

Undoubtedly, caring for another represents a great challenge that only with teamwork and with the full awareness that a single person cannot solve everything, better conditions can be built for both caregivers and dependents. Here are 10 tips for caring for an elderly person at home.

  1. Carry out a needs assessment

You must start from reality, you have to list what the needs of your family member are, as well as the resources available to face them. Once what is needed has been established, a realistic action plan will be drawn up of what each family member can contribute, as well as looking for the means and people to facilitate the process.

  1. Make family agreements

When your family member begins to become dependent, it is necessary to reach family agreements regarding the responsibilities that each child will take on. Disagreements and friction are common, the recommendation is to establish a family meeting to openly discuss the expectations, possibilities, and responsibilities that each of the members must meet with the objective of strengthening family ties.

If it is difficult to reach these agreements, we recommend you go to a professional who can guide you to make the process of adaptation and change in family dynamics positive and constructive.

  1. Assemble a good team of professionals to support

Generally, an elderly person presents various pathologies, the most advisable thing is to have a Geriatrician who can guide them as a family in the care and treatment of their relative.

If you require personalized assistance and support to carry out activities of daily living, consider the option of hiring an assistance service for the elderly in your home, in case you require advanced medical care contact a nursing service.

  1. Establish a daily routine for your family member

It is advisable to have a schedule for each activity during the day, from breakfast, personal hygiene, recreational and social activities, among others, so that our family member gets used to doing them without problems. Having a structured routine helps to keep their activities in order, making our family members feel safe in addition to promoting the person to keep their sleep and wake schedules; and be always physically and mentally active.

  1. Establish a safety plan

In an elderly person, the risks of accidents are increased as their senses begin to diminish, we recommend making a list of some risk factors and taking actions in this regard.

One of the dangers older adults continually face is falling. To prevent this from happening, you need to make a review of the living space of your family member and remove obstacles, rugs, fragile tables where he can trip. Modifications must also be made in certain critical areas such as the bathroom, where support bars must be installed and slip-resistant mats must be installed. It is essential to have good lighting and free spaces to be able to circulate easily.

If your family member has cognitive impairment, you should anticipate that he may leave the home and get lost in the surroundings, for this we recommend keeping the door locked and providing him with identification that he can wear all day.

  1. Keep a record of medications

It is common for the elderly to consume several medications and may become confused and double their dose, on the other hand, there is a tendency towards self-medication, this is very dangerous and, therefore, it is necessary for you, as a family member, to take control of the situation. We recommend that you keep the daily control of each medication in a notebook or log and use controlled pillboxes.

  1. Establish an eating plan

In advanced age, there is a tendency to consume less food since it is of only one type. Eating a balanced diet is recommended to prevent any health problems in addition to helping your family member to become physically and mentally strong.

  1. Help him stay physically and cognitively active

Immobility and memory disorders must be prevented. We can promote activity with a simple daily walk, hobbies, or activities within the home that motivate your family member to continue an active and healthy life.

Memory tends to decline with age that is why we must help them to have tools to stimulate their mind such as puzzles, riddles, word searches, crossword puzzles, among others. Let us always be aware that they can learn new things every day.

  1. Help him stay socially connected

It is important to promote socialization with our family members and allow interaction not only with family but with close circles of friends. This will help them continue to live a quality life and give them the opportunity to set new goals, new interests, and lifestyles in order to feel more fulfilled.

  1. Provide affection, attention, and details

At the end of the day, the most important thing is the affection and love that we can give our family members. Perhaps there will be material needs that are difficult to meet, but the time, the details, and the affection that we give them every day will make them feel happy and loved no matter the conditions in which they are.

The tightrope generation – caring without a safety net

“I wouldn’t want my children to look after me”

“my mum would have said that but she has dementia…..she would have dreaded the thought that my life would be consumed with looking after her but that is actually what has happened” Ming Ho who is aging without children Woman’s Hour May 17th

When older people have no children who will help?

One of the many things that make aging without children so difficult for people to engage with is that bluntly, thinking about it is hugely uncomfortable. There are many wonderful campaigners – Beth Britton http://d4dementia.blogspot.co.uk  Nicci Gerrard and Julia Jones of Johns Campaign http://johnscampaign.org.uk , Gill Phillips http://nutshellcomms.co.uk to name only a few who have taken the poor experiences and treatment of their parents and used them to campaign to improve the experiences of all older people. As you read the stories of what happened to their parents and the things they had to do, it’s easy to empathize and think how you would feel if it were your parents going through the same thing. Its harder to start to think about, in detail, what happens to people with no one to fight for them.

Not all older people are grandparents

One of the many consequences of there being more people aging without children is that more and more people are not, and never will be grandparents. 1 in 5 people over 50 have no children and therefore of course no grandchildren. In addition, there are many more older people who do have children but those children will never be parents, and therefore who will also not be grandparents.

Reflecting on aging without children

It’s good to take stock now and then and reflect on things that matter so passionately to you. International day of older people seems a good day to reflect on aging without children, what we’ve achieved, the disappointments, and most importantly where we are trying to get to.

5 things we can do to help people aging without children

Over the next 20/30 years, there will be unprecedented numbers of people without children reaching the oldest old age. Policy and planning focused on older people being supported by their children/grandchildren in later life will not meet this need and risks leaving individuals ageing without children dangerously unsupported. Research has shown that smaller families in general means that wider family networks cannot be depended on to “step up” in the absence of children and that wider unpaid care networks made up of wider kin and friends do not substitute for children as health declines. This means that there will be a greater reliance on formal care services at a time when they have never been under such intense pressure.

Kindness Can – being kind can make all the difference to people ageing without children

There has been an interesting thread on our Facebook group this week based on people’s experiences of not being in the grandparents club. People talked of being at retirement parties, family get-togethers, clubs they belonged too & even holidays with friends where they were treated as completely invisible because they couldn’t join in with the grandparent chat. The exclusion of nongrandparents is something we’ve blogged about before /loneliness-its-not-enough-to-be-happy-to-chat-you-have-to-be-ready-to-listen-too/

Dignity in Dying & Ageing without Children

Dignity in Dying

What is death? It is the moment of transition – the natural full stop to life. It is something we must all experience. We can choose to fear death – but that fear can poison our lives. Better that we should accept that death will come – to each of us and to those we love. Death is not a failure… it is a completion.